A true beginner class to introduce one to the exercises on the Universal Reformer
Class Descriptions
![Open Reformer Open Reformer](https://pilatesbylinda.com/wp-content/uploads/2018/08/open_reformer.jpg)
Open Reformer
Utilizing steel springs of varying resistances to strengthen, tone and add flexibility to one’s body; class teaches to all levels
![Intermediate/Advanced Reformer Intermediate/Advanced Reformer](https://pilatesbylinda.com/wp-content/uploads/2018/08/intermediate.jpg)
Intermediate/Advanced Reformer
Class focus is on refining one’s movement while learning the next level in the Pilates repertoire
![Mixed Equipment Mixed Equipment](https://pilatesbylinda.com/wp-content/uploads/2018/08/mixed_equipment.jpg)
Mixed Equipment
Use of the Reformer, the Tower, Chair and/or Jumpboard
![Tower Tower](https://pilatesbylinda.com/wp-content/uploads/2018/08/tower.jpg)
Tower
A brisk energizing workout utilizing the springs to tone and strengthen along with mat exercises
![Chair Chair](https://pilatesbylinda.com/wp-content/uploads/2018/08/chair.jpg)
Chair
Use MVE chair to strengthen powerhouse and improve balance/flexibility
![Mat Mat](https://pilatesbylinda.com/wp-content/uploads/2018/08/mat.jpg)
Mat
You, a mat, Joe Pilates’ exercises, and added props. We use a magic circle, band, roller, ball, and light weights.
![Barre2Sculpt Barre2Sculpt](https://pilatesbylinda.com/wp-content/uploads/2015/08/barre2sculpt.jpg)
Barre2Sculpt
Our own exclusive Barre workout to sculpt and tone; utilizes ballet barre, light weights, small balls and bands; no pre-req
![Barre2Core Barre2Core](https://pilatesbylinda.com/wp-content/uploads/2018/08/barre2core.jpg)
Barre2Core
Cardio warmup followed by Barre sculpting/toning intermixed with core training utilizing CoreFitness Roller MOTR; no pre-req