Change happens through movement and movement heals.
Pilates by Linda is the area’s only full service Pilates studio. We strive to be true to the teachings of Joe Pilates. He believed that the human body’s full potential was achieved through the “maintenance of a uniformly developed body with a sound mind.” Our goal is to help our clients achieve that level of wellness.
These basic principles infuse each exercise with intention and fullness of expression.
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Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
What People Say About Pilates by Linda
I feel Pilates has kept me in shape for years now. I have stuck with it because the studio is so comfortable, welcoming and the instructors are terrific. Pilates helps with posture, back pain, weight loss, flexibility and strength. No matter your level of fitness to begin, this Studio and these instructors will change your life.
All of the instructors are very nice and so helpful with each individual in the class. I love the personal advice and help with achieving my goals. Thank you so much!!!
I am completely convinced that Pilates is the answer to keep my body happy and functioning as I get older. I am seeing better and faster results for much less money than with physical therapy. Linda really knows what she is doing, and all her teachers are well trained and conscientious. I would recommend Pilates By Linda to anyone.
I have been going to Pilates by Linda for almost 3 years and love this place. It is a hidden treasure. I went today with my sciatica really acting up – which it hasn’t done in almost 2 -1/2 years. Karin worked with me and I left feeling wonderful and with some ideas of what to do at home if it ever happens again. Go, try Pilates and you will be so glad you did.
I have attended Pilates by Linda for four years. My work there has totally changed my body. I have maintained a 15 pound weight loss ,and greatly increased my energy level.The instructors are excellent.
The studio space provides a full range of Pilates equipment.
What an amazing place! Professional, clean, friendly and most importantly Regina and Linda always have smiles on their faces to welcome you! So happy I started 7 months ago – with a little push from my BFF’s!
What a wonderful Pilates Studio.Teachers and classes are great! Very clean. Very professional teachers. I enjoy working with Regina during our private sessions my posture has never been better and no back pain. I want to try roller class next! Thank you Linda!
Very welcoming to everyone no matter where you are in the process of working out.
Pilates has been a transforming experience for me. It beats any other exercise that I have tried. I am noticeably stronger and firmer-and my posture is greatly improved. Linda is an absolutely superb motivator and teacher.
In just a few months at Pilates by Linda, I have seen remarkable results. I can keep up with the grandkids, stand up straighter, reach the high shelves and feel great. Thanks to their knowledge, encouragement and patience, I have found an exercise program that makes a real difference.