Change happens through movement and movement heals.
Experience Pilates

Pilates by Linda is the area’s only full service Pilates studio. We strive to be true to the teachings of Joe Pilates. He believed that the human body’s full potential was achieved through the “maintenance of a uniformly developed body with a sound mind.” Our goal is to help our clients achieve that level of wellness.
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Centering
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Concentration
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Control

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Precision
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Breath
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Flow
These basic principles infuse each exercise with intention and fullness of expression.
Start Your Program Today
